Events

Relaxing Yoga & Soundbath

Saturday, 21 March 2026 | 7–9 pm

When nature awakens, you too may blossom anew and shine in your most vibrant colours.

Gentle yoga & a relaxing soundbath experience await you on 21 March 2026 from 7 to 9 pm at the beautiful Aloha-Yoga Paradise Studio, Hauptstrasse 20 in Düdingen.

In the first part, we begin with a gentle yoga session that prepares body and mind for the subsequent sound bath – so that in the second part you can lie back and enjoy the soothing sounds that will envelop you. A holistic experience for body and soul.

Everything is ready for you, from the yoga mat, cushions, eye pillow to the cosy blanket.

At the end, you are warmly invited to enjoy a nice cup of tea.

Dress comfortably and optionally bring a water bottle and your own pillow.

We look forward to seeing you! 

Janine & Caroline

•  Bring: Comfortable clothing, enough water, optionally your own pillow
•  Duration: 2 hours
•  Provided: Yoga mat, cushions, blanket, eye pillow, tea included
•  Payment: TWINT or cash (exact amount please)
•  Registration required, limited number of participants

 

Cacao & Soundbath

Saturday, 9 May 2026 | 7-9 pm

Treat yourself to two hours just for you – a timeout to arrive, let go and connect with your heart. We begin with a gentle cacao ceremony that opens you with the "medicine of the heart". The raw cacao naturally lifts your mood, promotes relaxation, inner warmth and connection – to yourself.

Then we immerse ourselves in a deep soundbath – a sound journey with singing bowls and other sound healing instruments. The gentle frequencies and vibrations penetrate every cell of your body, release energetic blockages and bring your entire system into vibration and balance.

A soundbath harmonises the nervous system, reduces stress, promotes restful sleep and supports regeneration on a physical, emotional and mental level. The sounds help you immerse yourself in a meditative state where healing and inner peace can happen naturally. A wonderful complement to cacao.

What awaits you:

•   Heart-opening cacao & mindful rituals
•   Deep relaxation through singing bowls & sound healing instruments
•   Space for silence, reflection, regeneration and new energy

A beautiful ritual to nourish and strengthen the connection to yourself. 

We look forward to seeing you! 

Chantal & Caroline

•  Bring: Comfortable clothing, enough water, your favourite mug
•  Duration: 2 hours
•  Provided: Yoga mat, cushions, blanket, eye pillow, cacao included
•  Payment: TWINT or cash (exact amount please)
• ❌ Ritual cacao is not recommended for people who are pregnant, taking psychotropic medication or have serious heart conditions
•  Registration required, limited number of participants