Process and Embodiment Focused Psychology
Coaching with PEP®
Would you like to work through a stressful issue, overcome a fear or solve a problem that limits you in everyday life?
With PEP® (Process and Embodiment Focused Psychology), I offer you an effective method to release emotional blockages, strengthen self-worth and above all promote your self-efficacy. You learn how to actively tackle the problem yourself – simply, concretely and sustainably.
The coaching can be booked individually or in combination with a singing bowl massage or a soundbath. The soothing sounds support you in relaxing deeply and connecting even better with your inner strength.
I accompany you mindfully, solution-oriented and at your pace – step by step towards more lightness and inner strength.
Coaching with PEP®
CHF 100.00
Individual coaching session with PEP® (Process and Embodiment Focused Psychology).
- Duration: 60 minutes
- Tailored to your needs
I am a certified PEP® practitioner
PEP® Coaching by Dr Michael Bohne
PEP® (Process and Embodiment Focused Psychology) is a modern, effective method for emotional self-help and stress reduction. It combines psychological conversation techniques with body interventions such as tapping specific acupuncture points. The goal is to regulate distressing emotions, release inner blockages and strengthen self-efficacy – simply, quickly and sustainably.
You can never take lightness, confidence and humour seriously enough!
Dr. Michael Bohne
What PEP® coaching can help with
Would you like to tackle a stressful situation? PEP® can offer support with the following challenges, for example:
- Reduce fears and phobias (e.g. exam anxiety, fear of flying, social anxiety)
- Strengthen self-worth (e.g. by dissolving limiting beliefs)
- Release emotional blockages (e.g. sadness, anger, helplessness)
- Reduce stress and tension (e.g. during challenging life phases or before important events)
- Overcome performance blocks (e.g. at work, in sports or creative activities)
- Cope with crises and difficult life situations (e.g. separation, illness, job loss)
- Gain inner clarity (e.g. with decision-making difficulties)
- Promote healthy self-regulation (e.g. better manage your emotions)
- Experience and strengthen self-efficacy (e.g. build confidence in your own abilities)
- Support through change processes (e.g. career reorientation, personal development)
Important note: I am neither a doctor, naturopath nor psychologist. My services do not replace medical or psychotherapeutic treatment, but are intended as complementary support. Please clarify any health concerns with a professional beforehand. Ongoing treatments should under no circumstances be interrupted or discontinued.
Certified PEP® practitioner
In summer 2025, I had the privilege of completing the PEP® I–III training directly with its developer, Dr. med. Michael Bohne – an inspiring and enriching experience for my work.
PEP® is an effective method that supports people in regulating distressing emotions such as fear, anger or sadness, releasing inner blockages and specifically strengthening self-esteem.
The method consists of three core elements:
- Emotion regulation through tapping – helps to perceive and calm strong emotions.
- Releasing unconscious blockages – through precise questions, inner resistances are uncovered.
- Self-worth training – targeted exercises to strengthen your own sense of self.
PEP® promotes self-efficacy and enables tangible change – often from the very first session.
Payment by Twint or cash.